Five simple ways you can help your family’s emotional wellbeing

Hi I’m Louise from Society Of Self-esteem and I help people break-free from yo-yo dieting and build confidence and self-esteem. Building your self-esteem is vital for achieving your goals in life and an important part of this is looking after your emotional well-being.  So I’m going to share with you five really simple things you can do regularly with your family that can help you all feel well.  What’s more, these are things that don’t have to cost the earth!

This week my little girl turns 1. I am feeling in the mood for a celebration so I am offering all of my customer £5 off if you spend £20. Valid for this week only until Sunday, 25th September 2016. Just enter CELEBRATE at the checkout.

Here are my recommendations for Top 10 Travel Toys from The Wooden Play Den. Click onto the image to find further details about each toy. All of these toys are great for taking away, creating imaginative and educational play during the holidays! 

1. Fishing Port in a Tin

A few years ago I came across the idea to ask your child a series of questions on their birthday each year to keep as a memory for years to come. I thought it was a great idea to capture who they are at that moment in time, and ask the same questions each year to add to their baby book.